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Step Through for an Improved Weight Shift


Utilizing a Swing Fan training aid begin this drill with your feel together, now swing to the top of your backswing.  From here, start the downswing with a small step towards the target and then turn which will propel your arms and the fan through.  This small step will enhance your feel of the weight shift on the downswing giving you a better sense of how the energy and momentum is stored and then transferred through the swing.  Through the added resistance of these blades on the swing fan, you will not be able to produce your max speed with just your arms as you will need to improve the sequencing of your body for maximum speed. 

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